Products & Services

Step by Step Individual Sessions

Guidance, support, education, accountability, and consistent feedback to insure your weight loss and weight loss maintenance success.   Partner with Millie to get everything* you need to insure that you stay in the game of getting healthier and fitter so you look and feel great in your jeans!  

*Exercise/activity training and guidance included if that piece is missing for you.

75.00 USD

A Month of Yoga

Join me every Tuesday at 5:30pm for an hour of Vinyasa style yoga here in my studio

150.00 USD
every month until canceled

Courage, Risks and Rewards Coaching Program

In this coaching program, you will explore 5 key areas that will help you find the courage to take new risks and reap great rewards. You will examine the concept of risk and break it down into specific, manageable steps. And you will look at risk from different perspectives and explore how the rewards for taking chances far outweigh the costs. This training will open new doors to exciting opportunities!

97.00 USD

BIG Results

The BIG Results program process will have you become crystal clear about why getting to and maintaining a healthy weight is a high priority and ensure that you put critical control strategies and habits into place. It will also allow enough time not only for you to solidify habits that are creating results but also for your body to have adequate time to respond to those now consistently healthier thinking, eating, and activity patterns.  Depending upon your unique starting place and life circumstances, you will either be living at or near your healthiest self, or you will have made significant progress toward it!

1890.00 USD

BIG Results/Monthly

The BIG Results program process will have you become crystal clear about why getting to and maintaining a healthy weight is a high priority and ensure that you put critical control strategies and habits into place. It will also allow enough time not only for you to solidify habits that are creating results but also for your body to have adequate time to respond to those now consistently healthier thinking, eating, and activity patterns.  Depending upon your unique starting place and life circumstances, you will either be living at or near your healthiest self, or you will have made significant progress toward it!

2100.00 USD
split into 6 payments of 350.00 every 30 days

Jumpstart

The Jumpstart program process will have you become crystal clear about why getting to and maintaining a healthy weight is a high priority and ensure that you put critical control strategies and habits into place to get you jumpstarted, i.e. well on your way, into making this happen for you.

900.00 USD

Jumpstart/Monthly

The Jumpstart program process will have you become crystal clear about why getting to and maintaining a healthy weight is a high priority and ensure that you put critical control strategies and habits into place to get you jumpstarted, i.e. well on your way, into making this happen for you.

1050.00 USD
split into 3 payments of 350.00 every 30 days

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300.00 USD
split into 3 payments of 100.00 every 30 days