Products & Services

Step by Step Individual Sessions

Guidance, support, education, accountability, and consistent feedback to insure your weight loss and weight loss maintenance success.   Partner with Millie to get everything* you need to insure that you stay in the game of getting healthier and fitter so you look and feel great in your jeans!  

*Exercise/activity training and guidance included if that piece is missing for you.

75.00 USD

A Month of Yoga

Join me every Tuesday at 5:30pm for an hour of Vinyasa style yoga here in my studio

150.00 USD
every month until canceled



300.00 USD
split into 3 payments of 100.00 every 30 days